Ayurveda: The Science of Life
Ayurveda is the world’s most sophisticated and powerful mind-body health systems.
More than a mere system of treating illness, Ayurveda is a science
of life! It offers a body of wisdom designed to help people stay vibrant and
healthy while realizing their full human potential. It uses the inherent principles
of nature, to help maintain health in a person by keeping the individual's body,
mind and spirit in perfect equilibrium with nature. Practicing Ayurveda also
improves your yoga practice, a perfect win-win situation! This section brings
you a wide range of Ayurvedic tips and suggestions for a healthier lifestyle
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